Discover the transformative power of metabolic health with Dr. Casey Means’s “Good Energy.” This groundbreaking book unveils the hidden links between chronic diseases and cellular energy dysfunction. Means advocates for a holistic approach to health, emphasizing diet, lifestyle, and environmental factors. Packed with practical steps and 33 delicious recipes, “Good Energy” provides a roadmap to enhance your well-being. Learn how to tackle high blood pressure, diabetes, and even cancer by boosting your cellular energy.
Curious about how wearables and monitoring can revolutionize your health? This book has got you covered. Dive deeper into the summary and embark on your path to optimal health today!
