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Deal with Your Childhood
When you were a kid, did one of your parents neglect you, act jealous, or frequently send you on guilt trips? If so, you might have been dealing with a narcissist: a person who has a grandiose sense of self-importance and a lack of empathy. There are two main types of narcissism. Overt narcissists think […]
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9 Candida Symptoms & way to treat them.
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Three Reasons to Eat Less Meat
Meat: for a number of Western eaters, it’s almost always what’s for dinner. In the United States, the average consumer eats well over 200 pounds of meat in a given year, an amount totaling more than many diners’ body weight. Combined with copious eggs and dairy products, the Western fascination with meat has made for […]
Reality TV’s Biggest Billionaire
The business world isn’t quite sure what to make of Kylie Jenner, who earns up to a million dollars per Instagram post. Jenner didn’t become a billionaire by using traditional tools. Instead, she has relied on social media platforms, her family, and a tiny staff as she’s led her company, Kylie Cosmetics, to extreme profitability. Our new Instaread original […]
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The Fool’s Choice
No one relishes the prospect of a difficult conversation. Whether you need to confront an employee who has been under-performing or an unruly relative at a family gathering, a common instinct is to minimize conflict. Here’s a handy reminder: you should never sacrifice being honest in the name of being polite—a false dichotomy known as […]
How to Formulate a Battle Plan
Military strategy isn’t just for wars. It’s also a useful set of tools that can help us face life’s more mundane challenges, like meeting an ambitious sales quota. To win any battle, you’ll need more than positive affirmations and good instincts, according to self-help guru Robert Greene. The key to success is methodical planning. In THE […]