Blueprint for a Better Life

While Siri (and Google, and Alexa) can instantly answer almost any question, they don’t know anything about our emotional lives. We all ask each other “How are you?” seemingly countless times a day. It’s become such a reflex that we rarely notice when we say it, and almost never give an accurate answer. We don’t expect, […]

Why Are There So Many Conspiracy Theories?

History tells us that deadly epidemics tend to bring about the spread of misinformation. The current pandemic has fueled many conspiracy theories regarding the nature of COVID-19 and its spread. Misinformation networks have been accelerated and extended by modern technology. That includes social media platforms like Facebook and YouTube. Bad information about the supposed cures […]

How to Endure Anything

Acceptance means letting go of trying to control thoughts and feelings. People often believe that they can create the life they want only when they have overcome a psychological hindrance, like fear or depression. They’re wrong—and this false expectation might be holding them back. As counterintuitive as it might sound, psychological pain should be embraced, […]

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