Burn the Right Fuel

Eat more fat. Boom: that’s the central message of alternative health guru Dr. Joseph Mercola’s treatise against carbohydrates, FAT FOR FUEL. How can the right foods help you ward off disease and optimize your body’s performance? Here are two top insights from our latest release. Key Insight 1: Good health usually depends more on lifestyle choices than genetic heritage.Doctors […]

Express your best self

Until recently, many medical outcomes were considered a matter of fate. But when doctors realized that the way in which most genes are expressed depends more on individual lifestyle choices than inheritance, the game changed for good. Now researchers know that the genes we’re born with are usually less important than what we choose to […]

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