Are you tired of quick fixes and fleeting happiness? Dive into Dr. Rangan Chatterjee’s powerful blueprint for authentic transformation in “Make Change That Lasts.” Discover how our dependencies fuel unhealthy habits and uncover how to achieve lasting happiness by reducing reliance on external factors. Learn from compelling personal anecdotes, scientific insights, and real-life stories that reveal the hidden roots of our struggles. Explore the concept of “Minimal Reliance” to gain mastery over your emotions, improve both mental and physical health, and enhance relationships. Whether it’s breaking free from perfectionism, learning to trust your instincts, or redefining what success truly means, Chatterjee provides practical steps to reclaim control of your life. Ready to embark on your journey to enduring change and fulfillment? Read the full summary now!
