Step into a new chapter of healing with Anna Runkle’s transformative book, “Re-Regulated”. If you’ve ever grappled with the lingering effects of childhood trauma, there’s a different approach to finding relief. Anna draws on her personal experiences, crafting a unique path away from conventional therapies. Her Daily Practice of writing and meditation offers a powerful way to self-regulate and unravel the neurological impacts of early trauma, helping you to reclaim your life and embrace your unique gifts. Recognizing childhood trauma’s effects is only the first step. It’s time to break the cycle and set yourself on a path to healing. Dive into the full summary to uncover Anna’s insights and take charge of your healing journey today!
