How to stop worrying about what people think

If the self-help industry has taught us anything, it’s that happiness is complicated. But we can simplify. By living in the present moment and unplugging from the constant worry of how you’ll be perceived by others, you’ll get one step closer to feeling better about yourself and the world. 

You’re Never Quite Alone

The next time you feel alone in the world consider this: even a simple act like buying a loaf of bread connects you with a sprawling network of people, processes, and places. While we often think of community as the people in our immediate surroundings, it isn’t limited to what’s immediately visible. Sometimes finding harmony in life means taking a bird’s eye view. 

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