The science of timing things right ⏰

Every day, you make important decisions about when to schedule different activities. But some of these choices are so ingrained in habit that you may not even recognize them as subject to change. What if you could restack your schedule to best suit your patterns, proclivities, and quirks? It’s not just possible; it’s also easier than you think.

Timing Is Everything

Everyone has a different chronotype, and knowing yours can help you find the optimal time of day for specific tasks. For example, if you’re a morning person, you should try doing your most important tasks first thing in order to have down time in the afternoons, when you are naturally less productive. Learn how to identify your chronotype and build your day around it with our Instaread on When.

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