It’s much easier to start a new project than to finish an old one. Our open tasks can accrue over time, piling up until they become intimidating to address. Such unfinished business can become a mental roadblock. Tackling unfinished work may feel overwhelming at first, but if the task is broken into smaller steps, you […]
Your Guide to a Better Life
No one else can do it for you. To be happy, you’re going to have to put in the work. In A Guide to the Good Life, William B. Irvine’s advice is to adopt a Stoic approach to daily living. Irvine says that the ancient Stoic philosophy is the best way to combat the challenges of modern […]
This Is How You Win
They say that desire is the mother of invention. The adage may sound like a cliché, but it happens to be true: desire is a powerful motivating force. Having the desire to achieve a specific goal will cause you to think about it all the time. These thoughts will eventually produce your best insights and […]
What’s Your Blind Spot?
What you can’t see can still hurt you. Sheryl Sandberg learned this principle early in her career at Google, where her personal experience directly informed institutional policy. In 2004, she became pregnant with her first child. With this experience came a revelation: there should be special parking privileges for pregnant women. Since Sandberg was a […]
Passion Is Overrated
Have you ever been given the advice to follow your passion? According to Scott Adams, the creator of Dilbert, that piece of conventional wisdom is nonsense. People who allow passions to direct their decisions tend to make unwise choices. They take risks and make other bad business decisions. According to Adams, it’s a much safer […]
Go Ahead: Get in a Fight
Around the world, many people are dealing with increased stress levels even as they’re spending more time at home. This isn’t the ideal formula for domestic bliss. The good news is that the occasional disagreement with your partner can be good for your relationship. Arguments that arise from sharing a life can be positive because they teach […]
The Science of Greatness
What if the way you think could decide your destiny? That was the unshakable belief of Wallace D. Wattles, a pioneering writer in the self-help genre. In books like The Science of Getting Rich, Wattles shared and developed his theories about how the human mind shapes the material world. Wattles believed that greatness is ultimately a […]
Put Your Beliefs to the Test
With rapid-fire news cycles and the speed of social media, it’s easier than ever to quickly jump to the wrong conclusion. We humans have evolved with a tendency to believe information without verifying it first, especially when it comes to abstract beliefs. Historically, we have relied on black-and-white thinking to survive. Early humans didn’t stop to […]
Make the Right Choice
Obstacles are a natural part of life. But most of us have faced a lot more challenges than usual in 2020. Is there any value that we can try to find in recent hardships? Motivational speaker Gabrielle Bernstein says we have an important choice. When we encounter difficulties, we can embrace the challenge as an opportunity to […]
How to Own the Day
The way this morning unfolds will set the mood for the rest of your day. Getting a good start is incredibly important. You can set your intention for the workday in just 20 minutes. Three small steps will move things in the right direction: hydrate, do a little light exercise, and try to see the […]