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Learn to live with less

The hot bar at Whole Foods did not exist for most of human history. For the longest time, food was scarce and not particularly appetizing. Things changed when the global food system shifted to producing an overabundance of the good stuff. Problem is, evolution hasn’t caught up with the shift, and our brains are still […]

Do more, feel better ๐Ÿ˜ƒ

Struggling with the demands of being a doctor, Ali Abdaal was burning out. He realized that he needed to feel better, not work harder, and his philosophy of “feel-good productivity” was born. Our latest Instaread shares some practical tips. Better Goal Setting You’ve probably heard of SMART goal setting: making your targets specific, measurable, attainable, […]

The next big industry

Norway is making headlines for becoming the first country in the world to practice deep-sea mining on a commercial level. It’s a highly controversial practiceโ€”and while the mining is meant to be in service of green technologies, many scientists are deeply worried. What’s at stake? A New Area to Exploit The potential damage of seabed […]

How to manage anxiety ๐Ÿ˜…

Anxiety is not a sign of weakness. It’s a common experience that many people have, but hide out of shame. Suffering in silence doesn’t help anyone, and often makes things worse. Let’s look at some practical strategies for coping with anxiety and preventing panic attacks. Lean In It may sound counterintuitive, but stop resisting your […]

Do you want to believe?

Thousands of unidentified flying objects have been recorded since the 1940s. And while UFO research has largely been dismissed as conspiracy theories, governments around the world take it very seriously. What have they learned? Alien Tech In 1946 alone, Sweden reported more than 2,000 sightings of “ghost rockets” that could not be explained. Building on […]

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