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Weekend Wisdom – Get a Life

Pastor Rick Warren wants to help you. In THE PURPOSE DRIVEN LIFE, his book of evangelical Christian teachings, Warren describes a program of spiritual development that answers big-picture questions. One of Warren’s recommendations is to establish inner circles within large group settings. He’s specifically referring to church, pointing out that while the fellowship of a large […]

Burn the Right Fuel

Eat more fat. Boom: that’s the central message of alternative health guru Dr. Joseph Mercola’s treatise against carbohydrates, FAT FOR FUEL. How can the right foods help you ward off disease and optimize your body’s performance? Here are two top insights from our latest release. Key Insight 1: Good health usually depends more on lifestyle choices than genetic heritage.Doctors […]

You (Version 2.0)

Each of us manages a collection of habits—some good, and some bad. But over time, these habits become so familiar that they’re almost invisible. Whether it’s a small project or a comprehensive overhaul, the self-improvement process is about examining these habits and letting go of the ones that don’t work. It’s easier than it sounds! […]

Your Next TED Talk

The speakers in viral TED talks may sound unattainably cool and professional. The good news is that excellent speakers are made, not born—public speaking is like any other competence, in the sense that practice strengthens the skill. Our latest Instaread original will walk you through the steps, from selecting the right topic all the way […]

Positive Thinking Isn’t Enough

Optimism is a mighty tool. But in THE POWER OF POSITIVE THINKING, Normal Vincent Peale makes a common-sense observation: sometimes a good attitude and affirming mantras aren’t enough to get the job done. According to Peale, the key to a truly effective session of positive thinking is to incorporate visualization.Thinking happy thoughts about your big Monday […]

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