People should make investment decisions based on their goals and the characteristics of investment options available to them. But economists have found that people’s investment decisions are heavily anchored to personal and generational experiences. That means your upbringing, social status, and other factors will shape how you choose to invest. While your background is sure to […]
Are You Too Hard on Yourself?
It’s easier to accept imperfections in others than in ourselves. The most enlightened among us resist spiritual growth, even when we know it’s for the best. We all experience bouts of pettiness and moments of self-doubt and cowardice. It’s normal to feel jealous of other people’s good fortune, and lash out at loved ones at inopportune […]
How to Renew Your Focus
Are you finding that it’s more difficult than ever to clear your mind? You might want to try thinking like a monk. Monks try to live free of ego and strong emotions like envy, lust, anxiety, anger, and bitterness. An important step in reaching that goal is to let go of external influences and fears […]
Two Things You Need to Know About Marriage
Many couples’ arguments stem from a common problem: women don’t feel loved, and men don’t feel respected. These perspectives are often shaped by gender, which can lead to misunderstandings in a marriage. A wife may think her husband is being aloof when he just wants to spend time alone. And a husband might feel disrespected […]
You Need this to Succeed
2020 has driven home the lesson that life is full of circumstances that are beyond our control. But we can always control the attitude we take towards our circumstances. In You Can Win, self-help author Shiv Khera argues that attitude is an important element of finding success. Your mindset is a powerful tool that shapes how […]
Are You Afraid to Talk About This?
A lot of people don’t want to talk about it. They’re afraid they’ll say something wrong, or get in trouble. But across the United States, more people are coming to the realization that conversations about race are long overdue. In her bestselling book So You Want to Talk About Race, Ijeoma Oluo explains that too often, […]
Clean Up Your Digital Footprint
What would a stranger think if he or she googled you? Before the internet, job applicants could tailor the images they presented to employers by sending in paper résumés that listed all their best qualities. In today’s world, however, we don’t quite have as much control over how other people perceive us. Often, potential employers […]
Can You Break This Habit?
The Internet is like a drug. The more you use it, the more you need it. The average person spends about 3 hours a day on their phone. That’s 11 years over the course of a life. How does your screen time stack up? If you’re addicted to electronics, the first step is recognition. New […]
How to Break Free
Glennon Doyle was tired of trying to pretend that she was the person who others wanted her to be. She didn’t want to reconcile with the husband who had cheated on her. She didn’t want to follow her marriage counselor’s advice. She didn’t want to write the memoir that her readers were expecting. So finally, […]
How to Endure Anything
Acceptance means letting go of trying to control thoughts and feelings. People often believe that they can create the life they want only when they have overcome a psychological hindrance, like fear or depression. They’re wrong—and this false expectation might be holding them back. As counterintuitive as it might sound, psychological pain should be embraced, […]
