Goal-setting requires at least one lofty dream, but it’s a surprisingly precise science. Experts say it’s not enough to just decide to work toward a promotion or save for a new car. Big goals need to be conceptualized down to the last detail, an elaborate act of imagination that makes it easier to form a […]
Going Gluten-Free: A half-baked idea?
Ten years ago, if anyone even thought to hold the bun on their burger orders, it was to cut carbs, not because they were worried about the harmful effects of gluten. But even fast food restaurants are adding lettuce-wrapped options to their menus these days. How did gluten — the protein that gives wheat products […]
