A place of inspiration and learning, in record time.

Where Does Wellness Start?

Sure, there are some questionable claims in the alternative health industry about the healing power of thoughts. But from a scientific perspective, there is strong evidence that our imaginations, feelings, and thoughts can cause biological and chemical changes in our bodies.  No, you can’t magically wish away a disease with positive thinking. But your attitude […]

Who’s in Charge?

Most of us are raised to believe that leadership is only possible from a position of authority. But that’s not true at all. Leadership and authority are two different things, and you can have one without the other. In fact, you can exercise leadership in any role as a strategy for obtaining more authority and […]

What is Climatic Depression?

The climate problem has been building for a long time. Since 1880, the average global temperature has increased by around 1 degree Celsius. That may not sound like a lot, but the results over time will be catastrophic. This is not just an environmental problem, but also a financial and business problem. Researchers believe that […]

The Longevity Question

There is no cure for aging, of course. But many researchers approach the effects and disorders of aging as inevitable, which is a limiting perspective. Instead, it’s helpful to look at aging as a process that can be treated, slowed, or even partially reversed.  Cutting-edge science is focused on “biological reprogramming”: dietary restrictions, genetic modifications, […]

How to Find the Hook Point

Each and every day, you’re bombarded by a massive amount of information in the form of texts, notifications, emails, ads, and other posts. Your brain decides whether or not to ignore a given piece of information in just three seconds. That’s an effective filtration system, and it serves you very well! But if you’re in […]

Turn Off The Struggle Switch

It’s natural to label emotions as good and bad. But joy and anger are just feelings. One is pleasant and the other is not, but both will pass eventually. It may be more helpful to look at your emotions as a series of shifting urges and sensations without categories. That’s because labeling an emotion as […]

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