Romance can lose its sense of excitement over time. But what happens when even your arguments fall into a rut? As our professional and social lives continue to suffer from the strain of the COVID-19 pandemic, our home lives have become more complicated. Our romantic partners provide shelter from the world, but they can also […]
Learn from the Middle
There’s no such thing as having too many leaders in a workplace. Famed leadership consultant and author John C. Maxwell doesn’t just define leadership as a top-down phenomenon that is limited to people in managerial roles. Maxwell says that most leadership takes place in the middle of the organizational hierarchy—and that it’s important for these […]
How to Dig Deep
We get it. It’s easy to procrastinate, especially when it comes to plans for self-improvement. But former Navy SEAL Jocko Willink has a piece of advice for people who are trying to improve themselves: lifestyle changes work best when they’re implemented as quickly as possible. You don’t need to wait for an opportune moment to commit […]
Silence Your Inner Critic
Emotions are like weather systems in that you can’t control them. You can only experience them. That lack of control doesn’t make you inadequate; it just means you’re human. Tara Brach, a clinical psychologist who writes from a Buddhist perspective, says the key to happiness to simply embrace your most difficult emotions, including worry, fear, […]
Power Is Fickle
Is Silicon Valley growing tired of its most iconic founders? The recent grifts of figures like Elizabeth Holmes and Adam Neumann may herald an era in which people are more skeptical of leaders with eccentric beliefs and habits. In this atmosphere (and under increasing pressure from the federal government), industry titans Jack Dorsey and Mark Zuckerberg […]
Love Takes Practice
Falling in love is easy. But loving someone for a lifetime—well, that’s an art. In the 1950s, psychoanalyst Erich Fromm shook up the fields of psychology and philosophy with the simple (but revolutionary) idea that loving is a skill, not a state of mind. Before Fromm, people had always thought of love as a phenomenon […]
Let a Stranger Fix Your Life
Professional networking norms have been different in 2020. (Obviously!) Around the world, in-person conferences have been cancelled or postponed, which has eliminated many of the pathways by which people find the mentors who guide them to the next phase in their personal and career development. Fortunately, you don’t have to be well-connected to find a first-class mentor. Self-help guru […]
These 7 Habits for Success Start Early
Good habits start early. But teens have a lot going on in their lives—and that’s not even counting the new challenges we all face in the era of COVID-19. Between trying to please their parents, fitting in with friends, and struggling to succeed in school, it’s all too easy for teens to feel overwhelmed. Wouldn’t it […]
Style Your Business Like a Startup
These days, everyone’s an entrepreneur. Prior to the COVID-19 pandemic, startups were still all the rage: eye-popping IPOs drew attention to the ways that startups used dense talent pools and perk-laden headquarters to attract top talent and generate big wins for venture capitalists and early employees. But now that the economic outlook has soured, VC […]
Break Your Smartphone Addiction
Is your smartphone draining your time? Let’s be real: app developers and social media experience designers have already admitted they design their products to be addictive. If you’re feeling strapped for time and emotionally drained by the technology, yet reach for your phone whenever you need a distraction—well, you’re not alone. Millions of people have […]
