Self-control is a precious resource that’s tested countless times a day, whether you’re fighting the urge to procrastinate or tempted to eat an unhealthy snack. In WILLPOWER, psychologist Roy F. Baumeister and John Tierney walk through the steps of expanding your reserves of self-discipline to win these battles throughout the day. Here are two top insights […]
Weekend Wisdom – Take the Next Step
Finishing a project, or even making progress on one, can sometimes stymie the ability to work from home, especially for someone who is still learning how to manage time independently of office culture. However, as David Allen points out in his 2001 work, GETTING THINGS DONE, there’s usually one of four tasks that can be completed to […]
What Will the Future of COVID-19 Look Like?
Everyone’s talking about it. Coronavirus has been the topic of nearly every conversation in the news, at work, and in our personal lives—and it likely will remain so for a while. What if we pulled back from that subject ever so slightly to examine other outbreaks from the past? Pathogens have been a problem for […]
Working From Home? We’ll help you stay productive.
In the late seventeenth century, Trinity College in Cambridge, England issued an urgent message to its students and faculty: go home, or risk getting sick. At the time, London was being ravaged by an outbreak of the bubonic plague that ultimately killed a quarter of the city’s population. However, the warning sent by that school’s […]
Don’t Be Irrational
We all make mistakes. But most of our cognitive errors follow predictable patterns, which means they’re often avoidable. If you can train yourself to recognize the patterns, you can optimize your decisions in business matters and in your personal life. Learn to process data methodically and logically with our Instaread on THE ART OF THINKING […]
Are You Obsessed?
Obsessive-compulsive disorder is a painful problem that affects millions of people around the world. People with OCD spend hours each the day dealing with intrusive thoughts and the drive to perform meaningless, repetitive rituals. How can the disorder be stopped? Learn more about the self-treatment options developed by renowned research psychiatrist Jeffrey M. Schwartz in […]
Weekend Wisdom – Myths About Aging
How many aches, pains, and other ailments have you dismissed as a natural part of the aging process? You might want to rethink your position. In GRAIN BRAIN, author David Perlmutter points out that physical and cognitive decline are not inevitable for most people. Lifestyle choices often make a big difference. Perlmutter says that most of […]
The Ins and Outs of Venture Capitalism
Fun fact: venture capitalism was born in the 18th century, when investors pumped their money into whaling exhibitions. Today, investors largely look for opportunities on land, but the principles remain the same. Want to learn how to transform a local company into a global brand? Our latest Instaread Original “Venture Capital” will show you how to […]
Mind Over Muscle
Are you dedicated and disciplined? Sports psychologist Jim Afremow says for that elite athletes, mindset matters more than anything—and the same rules apply to work. When you cultivate mental fortitude, it’s easier to stay focused and perform well on the job no matter what challenges arise. Get in the game with our Instaread on THE […]
A Navy SEAL’s Guide to Corporate Battle
Every leader needs a field guide. But in the military and in the business world, training for the top jobs is often in short supply. In LEADERSHIP STRATEGY AND TACTICS, former Navy SEAL turned corporate consultant Jocko Willink distills everything he knows about how to manage an elite team. Recommit to excellence with our latest Instaread.
