Power Is Fickle

Is Silicon Valley growing tired of its most iconic founders? The recent grifts of figures like Elizabeth Holmes and Adam Neumann may herald an era in which people are more skeptical of leaders with eccentric beliefs and habits. In this atmosphere (and under increasing pressure from the federal government), industry titans Jack Dorsey and Mark Zuckerberg […]

Love Takes Practice

Falling in love is easy. But loving someone for a lifetime—well, that’s an art. In the 1950s, psychoanalyst Erich Fromm shook up the fields of psychology and philosophy with the simple (but revolutionary) idea that loving is a skill, not a state of mind. Before Fromm, people had always thought of love as a phenomenon […]

Let a Stranger Fix Your Life

Professional networking norms have been different in 2020. (Obviously!) Around the world, in-person conferences have been cancelled or postponed, which has eliminated many of the pathways by which people find the mentors who guide them to the next phase in their personal and career development. Fortunately, you don’t have to be well-connected to find a first-class mentor. Self-help guru […]

Break Your Smartphone Addiction

Is your smartphone draining  your time? Let’s be real: app developers and social media experience designers have already admitted they design their products to be addictive. If you’re feeling strapped for time and emotionally drained by the technology, yet reach for your phone whenever you need a distraction—well, you’re not alone. Millions of people have […]

Even Enlightened People Do the Dishes

In Autobiography of a Yogi, Indian monk and guru Paramahansa Yogananda describes the spiritual path that led him to leave India for the United States. As a young teenager, Yogananda sometimes dreamed of wrestling tigers and performing other marvelous feats he had heard about other gurus performing. However, once he started training to become a monk, […]

Be a Better Control Freak

Research shows that feeling in control—not necessarily being in control—helps determine how happy and successful you are. People who have a sense that their actions shape their fate are less stressed, in life and at work. Feeling in control will help you communicate better, solve problems faster, and feel more motivated. It might even improve your health. […]

Know the Signs

Verbal abuse, also known as emotional abuse or psychological abuse, is a pattern of behavior in which an abuser attempts to manipulate, emotionally injure, and dominate his domestic partner through mind games. The patterns of verbal abuse may seem obvious to an outsider, but they can be difficult for those involved to identify. The abuser […]

Defeat the Anti-Self

According to Mike Bayer, a former meth addict turned world-renowned life coach, there’s a fine line between the worst and best versions of your personality. One tool you can use to make sure you’re on the path to fulfilling your potential is the “Best Self” and Anti-Self” labeling system, in which you think of your […]

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