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Weekend Wisdom – For Better Health, Put Your Brain First
Do you want to protect yourself from aging-related diseases like Alzheimer’s? Put down the crossword puzzle and pick up a plate of salmon, because the brain can’t live on intellectual stimulation alone. By analyzing more than 100,000 brain scans, Dr. Daniel D. Amen, a psychiatrist, came to understand the essential role of brain health in […]
Get Your Way Every Time
William Ury has helped end civil wars. And as the co-founder of the Global Negotiation Project at Harvard University, Ury believes the negotiation techniques he has used in dramatic situations apply to the ordinary problems that we encounter every day. Whether you need to seal a business deal or settle a disagreement with your spouse, […]
The Original Influencer
Before there was Instagram, there was Oprah. Our latest Instaread Original profiles Ms. Winfrey, analyzing her career as not just an entertainer, but also as a marketing whiz. By cultivating an impeccable personal brand, Winfrey transformed daytime television, the publishing industry, and the 2008 presidential election. Learn how she did—and what’s next—in our Success Story […]
Weekend Wisdom – To Truly Lead, Learn How to Follow
Good leaders know their limits—and acknowledge other people’s talents. Sometimes making the best call requires delegating an important decision to someone on the team who has special expertise. A confident leader should always feel comfortable deferring to the expert in these situations. In critical missions—whether it’s in the office or in the field—expertise is more […]
Free Advice From a Billionaire
As the chairman of Berkshire Hathaway, Warren Buffett has amassed billions of dollars in wealth. An outspoken critic of conventional wisdom about investing, Buffett has developed his own investment philosophy. Here are two top insights from THE ESSAYS OF WARREN BUFFETT. Key Insight 1: Stocks should be purchased with the intention to hold them indefinitely. Investors […]
Shorten Your Workday
What if you could take most afternoons off? Or work just three days a week? According to the Harvard Business School lecturer Robert Pozen, the standard eight-hour day is needlessly long for most jobs. By identifying priorities and rethinking your task list, you can cut your hours—or at least stop taking work home. Start your time-management […]
Weekend Wisdom – Do Your Future Self a Favor
Have you ever agreed to speak at a conference (or attend an out-of-town meeting, or meet an acquaintance for dinner) in the distant future, then regretted it later? Overcommitting is a common problem. With that in mind, when self-help guru Tim Ferriss spoke with 140 highly successful people for his big book of advice, TRIBE OF […]
Don’t Hold Yourself Back
The self-improvement industry is booming. After all, who wouldn’t want to learn and grow—and hopefully become more successful along the way? The problem is that, all too often, people impose limitations on themselves without realizing it. Uncover whatever’s holding you back and break through those barriers with our new Instaread Original, on cultivating a GROWTH MINDSET.
How to Boost Engagement
Have you ever wished for extra hours in the day? Time management and wishful thinking aren’t the best areas in which to invest your attention. The secret to getting things done is to cultivate and manage your energy levels—and the best way to do that is to fully engage with each task, then take a break. Tap […]
