How To Do Almost Anything

Did you know that your brain is capable of learning new things without ever having to experience them firsthand?  This is the magic of visualization, which you can use to prepare for any challenge. Neurologically speaking, actions and thoughts have the same effect on your brain and its neurotransmitters. This means that practicing something in […]

The Dark Side of Evolution

When we think about what sets humans apart from other animals, we often focus on our positive traits. We create art, debate ideas, and have religions. We exist in all environments and habitats, from tropical forests and deserts to the Arctic. We’ve even expanded into space. Among these commendable qualities, there’s one that puts our […]

Dump Your Emotional Baggage

Emotions can get trapped in our subconscious mind after unsettling events, leading to physical and mental discomfort. How can we learn to let go? Bradley Nelson, a “medical intuitive” who specializes in energy psychology and healing, believes that emotions are energy vibrations produced by the body. When they’re working for us, emotions can inspire, guide […]

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