Will you ever retire?

Retiring early isn’t just for the one percent. But the old plan—work for 40 years and retire on saved income–is no longer working for most people. Our latest Instaread, Set for Life, is designed to help people who earn a median income and have little or no savings produce retirement-level wealth in less than 10 years. Sound […]

Why is it so hard to focus?

Doomscrolling is bad for your soul. Now researchers know that it’s also bad for your attention span. The constant availability of browser tabs, apps, and social media platforms triggers our minds to jump from one topic to another. How can we reclaim our valuable cognitive resources? How to Find Peace The constant influx of emails, […]

What happens when you die?

You can discuss almost anything these days, at least on the internet. It’s ironic that one of the only topics that’s still considered taboo is one we will all face eventually: death and dying. In our latest Instaread, a hospice nurse talks about helping people in their final moments, offering an intimate perspective on loss […]

How to change minds

Fun fact: in the 1100s, most people believed that barnacle geese grew on trees. They never saw bird’s eggs because of migration, which was an unknown concept at the time. The myth persisted for nearly 500 years, when explorers finally found nesting sites. People Have Always Had Weird Beliefs A lot of commentators blame politics […]

The science of timing things right ⏰

Every day, you make important decisions about when to schedule different activities. But some of these choices are so ingrained in habit that you may not even recognize them as subject to change. What if you could restack your schedule to best suit your patterns, proclivities, and quirks? It’s not just possible; it’s also easier than […]

Embrace the suck

“Embrace the suck.” If you’re not in the military, you may have never heard the expression. But you probably grasp its meaning: that leaning in to tough times can make you stronger. Life is like weightlifting in that sense. When you endure strain, you grow stronger. Stretch Goals You can train your mind to take […]

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