Your mind is an incredible storyteller. When you believe something, that thought has the power to shape the world around you. Our thoughts inform how we feel, and how we’re feeling directly affects the quality of our experiences, for better or worse. This cycle can be a problem when we spend too much time mired in negativity. […]
Expand Your Environmental Consciousness
When you pour love into the earth, you’ll get love in return. That’s the powerful perspective of Robin Wall Kimmerer, who marries the scientific knowledge of botany with her indigenous background to tackle sustainability and conservation. Kimmerer says we need to cultivate a healthy relationship with Mother Nature, just like any mother and child. We […]
Does God Have Your Back?
It’s hard to imagine that a loving God would let people suffer. According to Christian author Lysa TerKeurst, if you ever find yourself in a difficult, heart-wrenching situation, you have only one job: to surrender to God’s plan. God always knows what he’s doing, even when we can’t perceive the plan. Each of us has […]
Everyone Deserves the Benefit of the Doubt
For centuries, humans have operated under the notion that we are inherently selfish, violent, and evil. What if this belief is a self-fulfilling prophecy? We need to put the “kind” back in humankind. Author Rutger Bregman says that humans are in fact kind by nature. We are hardwired to do good. One problem is that […]
Focus on What You Have
Beliefs are very powerful. The Law of Attraction is a philosophy based on the idea that our life is shaped by thoughts. Positive thoughts bring positive experiences, and negative thoughts bring negative experiences. For every negative moment that you may encounter in life, you should have a positive response ready. For example, if you’re sick […]
Declutter Any Mess
You don’t need any new containers to get organized. In fact, you shouldn’t think of containers as organizers as all. Instead, think of them as devices to stop your clutter from spreading. Your home is itself a container—as are your closet shelves, your dresser drawers, and your kitchen cabinets. If you exceed the maximum number of […]
Forget Big Leaps. Try Small Steps.
Society measures our success in terms of big achievements. This can lead us to doubt our own progress when a change doesn’t look like a revolution. To be successful, we need to shake off this mindset and embrace breaking down large goals into tiny steps that take 30 seconds or less to accomplish. The 30-second […]
Rethink Everything
When was the last time you questioned your own beliefs? If you’re like most people, the answer is likely never. Most of us naturally hesitate at the very idea of rethinking our religion, political positions, or favorite sports teams. It’s difficult to grapple with new views, and even harder to part with old ones. Often […]
Make This One Change
If you want to change your situation, you must first change yourself. Are you a proactive person or a reactive person? The answer might dictate how much you accomplish in life. Proactivity is the first and most basic habit of a highly effective person. Proactivity means being responsible for your own life and frequently taking the […]
Expand Your Circle of Influence
Want to be a better communicator? Here are three principles you need to keep in mind. 1. Never criticize, condemn, or complain. Using criticism to win an argument, make a point, or incite change will not achieve good results. When your words threaten someone’s pride, they’ll feel compelled to defend themselves by rejecting whatever you’re saying. […]
