Every second of every day, big companies are spying on you (and everyone else). They know where you live, what you purchase, and who you care about. They know your address and your search engine history. And they’re getting better at influencing your behavior, based on what they know about your past. Unfortunately, it will […]
Women Play an Important Role in Christian History
The place of women in religion, and Christianity in particular, has long been a subject of debate. Some traditions, like the contemporary evangelical movement, believe that God made women subservient. But where did that idea originate? Medieval historian Beth Allison Barr says that the idea of “Biblical womanhood” is relatively new. Research shows that evangelicals […]
Trauma Leaves a Mark
Justin was just six years old when his grandmother died. Abandoned by his parents, the child was left to a cruel man who locked him in a cage with five dogs. Eventually, Justin was rescued, but his insensitive and ill-informed doctors weren’t able to treat his behavioral issues. Developmental psychologist Bruce D. Perry was the […]
Grit. Thrift. Merit. Pride.
These are four of the nine attributes you need to succeed in the United States. Let’s consider these characteristics carefully. Grit is the ability to rebuild yourself after you fail. If you work hard and never give up, you’ll be rewarded—eventually. Patience and persistence are key. Thrift is the wise management of resources. Everyone, including […]
Why Your Brain is Working Overtime
Your brain is a top-notch security system, analyzing risks and doing everything it can to keep you safe. From the moment you wake up until you go to sleep at night, your brain makes an infinite number of decisions to protect you. Most of those choices happen beneath the level of awareness, in your subconscious. […]
Is There a Constitutional Crisis?
The foundational rights of citizens in the United States can only endure if Americans choose to protect and nurture the Constitution. This responsibility has been passed down between generations for hundreds of years. It has been considered sacred. That is, until recently. The problem is that civilizations do not always evolve. In fact, they often […]
Are You Setting the Wrong Goals?
Most of us spend our lives comparing ourselves to other people. As kids, we’re taught to evaluate ourselves in terms of benchmarks like grades and scores. These ideals are set by the educational system, not kids or parents. Over time, this mindset leads us to embrace society’s definitions of success—money, popularity, or even social media […]
Stabilize Your Mood With Food
Depression and mood swings are among the most common mental health problems. Medical researcher Neal Barnard has a straightforward suggestion: try cutting back on animal products like meat and dairy to boost your mood. Anyone who’s experienced a sugar high (or the inevitable crash that follows) knows that food can influence our mood. But the […]
How to Age Backwards
Weakness. Sore joints. Poor balance. These are all physical problems that we associate with aging. But health issues aren’t inevitable. Often, they come down to lifestyle choices, which are largely under your control. Every action you take, every morsel you consume, and all of your thoughts and feelings have incredible power to alter your brain […]
Canines in Combat
They’ve crept through the remote caves of Afghanistan and fought in active war zones all over the world. The US Navy’s canine workers are some of the military’s best protectors—and weapons. Highly trained dogs have been especially important in covert operations with Navy SEALs. Dogs can sniff out improvised explosive devices and other bombs. They […]
