Is email ruining your life?

Have you ever fantasized about a life without email? While modern communication tools may seem to increase efficiency, they can actually slow our mental processes as we switch between tasks. Our inboxes can also be a source of frustration and anxiety as messages pile up. The question is: what are we supposed to do about it? […]

How to survive AI

There have been a lot of scary headlines about artificial intelligence. But underneath the drama, AI has been quietly become part of our lives, embedded in the products, services, and devices we use daily. So which is it? Is AI our worst nightmare, or could it just be…helpful? Managing Risk In The Coming Wave, AI expert […]

How to be a growth hacker

It’s one thing to want a huge following on social media, and quite another to make it happen. To build a massive global audience, you have to dream big but be patient. Success is a marathon, not a race, and it requires consistent effort over time.  Ads Should Have Value The importance of building credibility and […]

Unmasking high-tech threats

The world’s most famous hacker died a few months ago. Of course, by the time Kevin Mitnick passed away, he had pivoted to become a security consultant. (As it turns out, becoming famous as a hacker is a professional liability.) Written after he spent five years in prison, Mitnick’s essential text on tech security is […]

Can TikTok fix your life?

Some influencers use their social media channels to sell makeup, supplements, or shapewear. Dr. Julie Smith has a higher purpose: she creates TikTok videos to make mental health education accessible to everyone. Her mission has earned her more than 4 million followers on that platform. In our latest Instaread, we look at her practical advice […]

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