When you’re single, it seems like everyone has dating advice. Sometimes it’s easy to get lost in a sea of red flags describing who to avoid. But no one’s perfect, which means we have to allow room for flaws — including our own. Instead, Pay Attention Protecting yourself is crucial in a relationship, which means […]
How to find more time
Two to five hours a day. That’s the sweet spot for how much free time you need in order to feel satisfied with your life. By managing your time better, you can become much happier without making drastic changes. Our latest Instaread can show you how. Time Abundance The way we experience time is subjective, […]
Where’d the money go?
“Wealth erosion” happens when big fortunes aren’t passed down through generations. In 1900, the US was home to approximately 4,000 millionaires. If even one-fourth of them had handled their wealth well, that group would have produced 16,000 billionaires by now. Where did those families go wrong? Keep Getting Richer It turns out that understanding how […]
Who’s “crazy”?
The history of mental health treatment in the United States is complex, particularly in Black communities. Using historical records as well as interviews with patients, staff, and family members, award-winning journalist Antonia Hylton explores the troubling influence of racial bias in health care and the criminal justice system. History Is Not the Past Psychiatry was […]
The case against smart phones
What if we’re doing parenting all wrong? Social psychologist Jonathan Haidt says that parents have become overprotective in the real world, where danger has diminished, while failing to protect kids online. Our latest release offers a course correction. The Right Kinds of Play Play researchers believe that minor injuries are actually beneficial for learning. Our […]
What your doctor might be doing wrong
Modern medicine is good at responding to challenges like disease. But it’s less adept in preventing diseases from occurring in the first place. Dr. Peter Attia says that modern medical guidelines often focus on too short a time horizon. By refocusing on early prevention, we can add high-quality years to our lifespans. Case Study: Cancer […]
Can hiking 2,000-plus miles fix your life?
Hiking the Appalachian Trail would be a challenge for anyone. But for Peter Conti, who had shattered his hip in a motorcycle accident, the long hike was a backdrop for self-discovery and personal growth. Our latest release tells the story of how he got where he wanted to go. Managing Expectations To earn the title […]
Are you earning what you’re worth?
Earning what you’re worth isn’t just about working harder. It’s also about finding the right environment where your efforts are appreciated and compensated. As you imagine the possibilities for raising your net worth, try to think outside the box. Your next steps might surprise you! Choose Your Own Adventure Your career options aren’t necessarily limited […]
Are you tired of being broke?
Americans are drowning in debt, with more than 40 percent of people lacking savings. George Kamel’s plan has helped more than 10 million people with practical advice on buying cars and housing, establishing emergency funds, eliminating debt, and retiring. Are you next? You Need a Budget The good news about your personal finance is that […]
Think like a genius
Some of our toughest challenges originate from self-limiting beliefs: when we tell ourselves that we’re too damaged, have made too many mistakes, or that we’re not talented or wealthy enough. Changing those thoughts has the power to change reality. First and foremost, you need a different story. The New Narrative If you want to be […]
