The secret to everything

Consistency is the secret to anything and everything. It’s that simple. This advice applies to pretty much every area of life. Our brains crave familiarity, which makes it easy to repeat bad patterns. But the good news is it makes it easier to repeat good patterns, too.  You Need a New Identity Instead of chasing […]

Stop worrying about money

You know those financial advisors who say that you should stop buying fancy coffees? Forget ’em. Giving up on your daily latte isn’t going to solve your money problems, but it might make you miserable. Money expert Jared Dillian has some better advice: start concentrating on major financial decisions and stop sweating the small stuff. […]

Transform your mindset

What stories are you telling yourself? What you believe about your past experience can shape your perceptions of what’s possible in the future. False narratives, fears, and a lack of purpose are the main barriers to action for most people.  The Hard Reset By recognizing that most fears are not real, you can push past […]

How to say the right thing

We often take words for granted. But they wield incredible power. Words can get you hired (or fired), close a sale, or change your relationships. In our latest Instaread, we share six types of words that will dramatically boost the effectiveness of your communication. Cut the Filler According to marketing professor Jonah Berger, certain categories […]

Are you worried about old age?

Old age is a unique stage of life with unique — and often complicated — health considerations. Instead of stigmatizing our elders, we need to center their care and quality of life. Many healthcare systems around the world are inefficient and fragmented. How can we overcome these challenges so we can all age with dignity? […]

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