Chronic illness isn’t normal. But it is common in countries like the United States, which has rising rates of obesity, autoimmune disease, and mental health problems. A better way is possible. To build a better society, we have to take a long, hard look at why everyday life is making us so sick. Disrupting Disease Understanding […]
Are You Divergent?
Psychological research is biased against neurodivergent people with ADHD, autism, and sensory disorders. This is especially true for women, a demographic that has been historically overlooked by researchers. Our latest Instaread on Divergent Mind highlights the strengths and talents of women who see the world differently than most of their peers, and provides tips for anyone who […]
The Cholesterol Conspiracy
What really causes heart disease? It may not be what you think. Our Instaread library just dropped a new summary of The Clot Thickens, an alternative health title that challenges the orthodoxy on cardiovascular disease. Out with the OldHeart disease is the leading cause of death worldwide. According to the “cholesterol hypothesis,” which was first proposed […]
The Case for Legal Narcotics
If you spent most of your life struggling with heroin addiction, what would make you give it up? Our latest Instaread looks at the journey of the late activist David Poses, who hid his addiction from loved ones for years. In the Beginning Poses got the idea to try heroin from a drug prevention assembly. The […]
Started From The Bottom…
How can we leverage failure to grow personally and professionally? In our latest Instaread summary, Green Beret and former Ultimate Fighting Championship headliner Tim Kennedy shows how it’s done. Scars and Stripes follows Tim and his friend Nick Palmisciano to tell the story of how Tim became the best possible version of himself. Tim was kicked […]
This Common Health Problem May Be in Your Head
Are you under pressure? If so, it might be ruining your posture and causing deep discomfort. Most people are unaware that stress and other negative emotional experiences can manifest as pain, but they do—especially in your back and neck. At least that’s the theory of John E. Sarno, whose famous belief about back pain was […]
The Longevity Question
There is no cure for aging, of course. But many researchers approach the effects and disorders of aging as inevitable, which is a limiting perspective. Instead, it’s helpful to look at aging as a process that can be treated, slowed, or even partially reversed. Cutting-edge science is focused on “biological reprogramming”: dietary restrictions, genetic modifications, […]
Should You Spring For Brand-Name Drugs?
Generic drugs are popular because they’re cheaper than their brand-name counterparts. But are they what they appear to be? Focusing on the Indian pharmaceutical sector, investigative journalist Katherine Eban says that the generic drug industry is plagued by politics and greed, which endangers the lives of millions of people on a global scale. While countries […]
Is Uric Acid Harming Your Health?
Uric acid is a metabolic waste product secreted in your urine. It’s involved in our most basic metabolic activities, but it has generally gone under the radar. New research suggests that it’s actually very important: high levels of uric acid are associated with an increased risk of insulin resistance, Type 2 diabetes, hypertension, stroke, and […]
How to Tend to Your Relationships
Relationships require maintenance and hard work. Most of us recognize this universal truth in our personal lives, where our families, old friends, and romantic partners demand a certain level of attention. But the same rule also applies to our professional lives, even though the boundaries might be different. So how can we cultivate close connections […]
