A Quick Guide to Biohacking

More and more people are trying it. Biohacking is the art and science of personal experimentation designed to get the body in peak condition. Silicon Valley entrepreneur Dave Asprey walks through the basics of how to optimize your health by combining self-monitoring with health screenings and tweaks to diet and exercise. Get started today with […]

Dangerous Games

Neil Strauss was unlucky in love until he joined a community of men who treated sex and dating like a game. Led by a schizophrenic illusionist who called himself “Mystery” (and charged each of his protégés a $500 consulting fee), Strauss and his fellow pickup artists built a toxic subculture that preyed on women in […]

The Marriage Fixer

In the lore of the controversial radio host Laura Schlessinger, husbands are a bit like Gremlins: if they aren’t fed and cared for properly, they will become upset and lose control. Fortunately, this fate can be avoided. Our Instaread on Schlessinger’s instruction manual for a happy relationship, THE PROPER CARE AND FEEDING OF HUSBANDS, is packed […]

Burn the Right Fuel

Eat more fat. Boom: that’s the central message of alternative health guru Dr. Joseph Mercola’s treatise against carbohydrates, FAT FOR FUEL. How can the right foods help you ward off disease and optimize your body’s performance? Here are two top insights from our latest release. Key Insight 1: Good health usually depends more on lifestyle choices than genetic heritage.Doctors […]

Express your best self

Until recently, many medical outcomes were considered a matter of fate. But when doctors realized that the way in which most genes are expressed depends more on individual lifestyle choices than inheritance, the game changed for good. Now researchers know that the genes we’re born with are usually less important than what we choose to […]

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