How to Handle Intense Pressure

Pressure is everywhere, and we often have little control over the circumstances that cause it. What we can control is how we react. Have you ever shut down, panicked, or started behaving aggressively under pressure? That’s textbook behavior, but there is a better way. When we’re under stress, it’s easy for our minds to switch from a state […]

How to Overcome Embarrassment

Have you ever found yourself awake at night, reliving a conversation in which you said or did something weird?  A big chunk of adult life is feeling unconsciously stuck in the past, consumed by difficult experiences that we haven’t processed properly. Unfortunately, a bout of insomnia isn’t the time to work it out. The thing […]

How to Plot and Scheme

Common sense is like oxygen; the higher people rise, the less likely they are to find it. Put another way, powerful people have, historically, had a hard time keeping their aspirations in check.  You’ve heard the saying, “With great power comes great responsibility.” But with great power also comes the distinct possibility of making bad […]

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