In the Western world, 87.8 percent of people have some degree of insulin resistance and metabolic dysfunction. According to The Carnivore Code, that number is a good indication of how unhealthy we are—and why we need to eat more animal foods. Think of it this way: from an evolutionary perspective, a carnivorous diet was an integral part of […]
Why Kamala Harris Turned to Politics
At first, Harris thought the way to rectify injustice was to work as a lawyer. But after years of service as an assistant prosecutor, she realized that she didn’t have to wait for someone else to take the lead to make positive change. She began thinking about running for an elected office. Harris has spent […]
How to Turn Fear into a Tool
Waiting is often a sign that you lack creativity and discipline. Instead of waiting around for other people to make moves, you need to take matters into your own hands and achieve your own goals. Taking action doesn’t mean that you have to fake fearlessness; in fact, knowing your fears will help keep you honest. […]
Follow Your Desire
The word “slut” isn’t necessarily offensive. It’s a term that should be reclaimed by anyone who enjoys sex because it’s pleasurable, according to the authors of The Ethical Slut. Traditional ideas about marriage date back to the agrarian era, when large families were necessary for survival. These same values are often seen today, even though there are […]
Avoid Dating Mistakes
In dating, you need to set boundaries. If a relationship isn’t a win-win for both people, it’s never worth pursuing. The first rule is to never sell yourself short. Giving up things that are important to you—the things that make you who you are—just looks unattractive and undignified. So don’t do it. Another rule of […]