Mariah Carey is one of the most successful recording artists of all time. But there was a time in childhood when she didn’t believe that she was worthy of being alive. Carey’s experiences with racism marked her since she was a little girl. In kindergarten, when she was tasked with drawing a family portrait, her […]
You Can Talk to Anyone
First impressions are not just about what you say, but also how you say it. Almost every facet of your personality is evident from your appearance, your posture, your tone of voice, and the way you move. How to Talk to Anyone contains 92 easy-to-use techniques that will help you enhance your communication skills. Here are […]
Can Drugs Make You More Religious?
Twenty-seven percent of Americans consider themselves to be spiritual. But they shy away from organized religion and places of worship. The younger generation, it seems, is looking for something different. And experiments with psilocybin at schools like Johns Hopkins and New York University may be pointing the way toward a new mysticism based on ancient […]
Why Is This Ancient Philosophy Trending?
Stoicism teaches us everything must end. But the philosophy of the Stoics has enjoyed a cultural revival in the work of self-help gurus like Ryan Holiday, who has imparted ancient wisdom in his sessions with NFL coaches, hip-hop musicians, and Silicon Valley’s elite. In his new bestseller, Lives of the Stoics, Holiday shows how the life […]
Improve Your Self-Image
Often, we imagine that if we do everything perfectly, we can avoid blame, judgment, and shame. But the truth is that, more often than not, perfectionism makes us feel bad about ourselves. The best way to acknowledge your mistakes and imperfections is to practice self-compassion. Treat yourself the way you’d treat a good friend, offering the […]