Improve Your Self-Image

Often, we imagine that if we do everything perfectly, we can avoid blame, judgment, and shame. But the truth is that, more often than not, perfectionism makes us feel bad about ourselves. The best way to acknowledge your mistakes and imperfections is to practice self-compassion. Treat yourself the way you’d treat a good friend, offering the […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top
Bitnami